速冻水饺是否真的高脂肪? - 加盟资讯

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速冻水饺是否真的高脂肪?

来源: 日期:2020-03-20

  虽然冷冻食品的营养与普通食品没有什么不同,但许多人仍然担心不健康的食品,而且有谣言说冷冻食品含有大量的脂肪和盐。事实上,这种担心完全没有必要。
  Although the nutrition of frozen food is no different from ordinary food, many people are still worried about unhealthy food, and there are rumors that frozen food contains a lot of fat and salt. In fact, this fear is totally unnecessary.
  速冻食品的营养价值与普通食品无异,可以作为健康饮食的一部分。至于人们担心的盐和脂肪的问题,的确,有些速冻食品,尤其是速冻肉丸、饺子等食物,为了味道好,往往脂肪和盐较多,多吃可能不好。但不仅仅是冷冻食品。
  The nutritional value of frozen food is the same as ordinary food, which can be used as a part of healthy diet. As for the problem of salt and fat that people are worried about, it is true that some frozen foods, especially frozen meatballs, dumplings and other foods, tend to have more fat and salt in order to taste good, so it may not be good to eat more. But it's not just frozen food.
  事实上,为了味道好,几乎所有的食品企业在加工食品时都会多放油和盐,通常在餐馆吃更是如此,很多人在家里做的,也喜欢油和盐。
  In fact, in order to taste good, almost all food enterprises put more oil and salt in the processing of food, especially in restaurants. Many people do it at home, and also like oil and salt.
  担心油和盐的问题,建议大家选择的冷冻食品,仔细看食物标签,选择少油和盐产品,吃也要注意均衡饮食,知道它是更多的油和盐吃尽可能少。
  Worried about the problem of oil and salt, we suggest that you choose frozen food, carefully look at the food label, choose products with less oil and salt, and eat a balanced diet, knowing that it is more oil and salt to eat as little as possible.
  超市的速冻食品种类繁多,如何选择合适的速冻食品?
  There are many kinds of frozen food in supermarket. How to choose the right frozen food?
  (1)注意销售环境是否有良好的冻结条件
  (1) Pay attention to whether the sales environment has good freezing conditions
  速冻食品营养价值高的主要原因不是速冻本身,而是销售环节的冷链保鲜。
  The main reason for the high nutritional value of frozen food is not the frozen food itself, but the cold chain preservation of the sales link
济南手工水饺批发
  一般速冻要求在整个保鲜过程中不能解冻。但在许多地方,冷链无法得到保证,而且根本不可能不冻融。
  Generally, quick freezing is not allowed to thaw in the whole process of preservation. But in many places, the cold chain cannot be guaranteed, and it is impossible not to freeze-thaw at all.
  冻融大的问题是微生物的繁殖,影响了冷冻食品的营养价值和安全性。
  The biggest problem of freeze-thaw is the propagation of microorganisms, which affects the nutritional value and safety of frozen food.
  所以,在购买速冻食品时,首先要看卖场的冷藏条件,看冰箱、冰柜是否处于良好状态。如果你没有良好的冷冻条件,不要买,更不要说那些明显已经解冻的。
  Therefore, when buying frozen food, first of all, it depends on the cold storage conditions of the store to see whether the refrigerator and freezer are in good condition. If you don't have good freezing conditions, it's better not to buy, let alone those that have obviously thawed.
  (2)注重品牌和保质期
  (2) Focus on brand and shelf life
  一般来说,大品牌在质量上更有保证。购买时,请清楚地看到包装上的产品名称、制造商地址、生产日期和保修信息。
  Generally speaking, big brands are more guaranteed in quality. When purchasing, please clearly see the product name, manufacturer's address, production date and warranty information on the package.
  虽然冷冻食品的保质期很长,但应选择接近生产日期的产品。吃的时候也尽量吃快过期的冷冻食品。
  Although the shelf life of frozen food is very long, products close to the production date should be selected. When eating, try to eat frozen food that will expire soon.
  以上就是济南手工水饺批发对速冻水饺多盐多脂肪误区的详细介绍,想要了解更多请点击官网
  The above is the detailed introduction of Jinan hand-made dumpling wholesale to the mistakes of quick-frozen dumpling with more salt and fat. To learn more, please click the official website http://www.roudingxiangshui.com
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